DETAILS

Drawing on biblical stories, St. Francis’ Canticle of the Creatures, and a dramatic reading of a short narrative essay, attendees explore how times of struggle or suffering can be the compost for new growth. The retreat includes simple body-based practices, journaling, guided meditation, and small and large group discussions. Through storytelling and reflection, we'll help one another experience a shift—from feeling stuck or wounded to sensing possibility and God's presence even in difficult seasons. Our hope is that participants leave feeling less alone, carrying both renewed inspiration and practical tools to navigate life's challenges with more ease and openness. A portion of all proceeds goes to support The Journey Center programming & events. About the retreat leader After a post-viral condition left her disabled, Natalie Gould recovered using mind-body approaches. This journey transformed her work. After over a decade in corporate leadership—she now helps people make change in their lives. She has led corporate retreats, worked at a retreat center for the Iona Community for two years, and has taught adult faith formation throughout California. She has a personal affinity for the mystics and Eastern philosophies, and incorporates mindfulness practices, cognitive neuroscience, and psychological theories into her work. More about her: https://www.sparrowcrowfarm.com/